says you are more likely to shift positions, bounce slightly or engage your core muscles to maintain balance while sitting on a yoga ball instead of a desk chair. "These small movements help keep ...

The Feb 26 video is captioned, “Just found out about the office chair butt and I refuse to be a victim.” “I will not fail my glutes,” she said. The routine includes squats, lunges, and standing leg ...

A new search trend is putting a cheeky spotlight on a serious workplace issue. Online interest in “office chair butt” has ...

According to Lara Heimann, DPT, a physical therapist and founder of LYT Yoga, “office chair butt is a playful term describing ...

That way it becomes an extra desk-side table ... It's clear that this chair was made to accommodate anyone that switches sitting positions often throughout the work day. "If you like to sit ...

To avoid “office chair butt,” take regular breaks from sitting, use a standing desk, or do glute exercises ... if someone were to sit in the same position for a long time, it’s possible ...

including a product called the Ergo Desk that not only lets users work while standing, but also reclines just like a chair. The health risks associated with sitting down all day are well ...

and sitting on the seat with my feet on the floor. Without a doubt, all three positions leave me with less pain than my old school desk chair did. I’ve also noticed that my hips don’t feel as ...