Providing protection for your spinal column: Extending from the brain and running through the cervical and thoracic spine ... and joints. Neck pain or pain in the head, shoulders, jaw, arms ...

Adult tummy time, a simple stretch that helps to ease tech neck, improve posture, and more, is trending on TikTok.

These vertebrae are divided into: 7 cervical vertebrae in your neck ... Pain in your middle and upper back is known as thoracic back pain. Keep reading to learn more about the potential causes ...

There can be many causes of back pain including accidents, strains, and injuries. Two types of back injury are spondylolisthesis and cervical radiculopathy. Both have their own set of symptoms ...

Cervical pain, medically known as cervicalgia, refers to pain in the neck or spine below the head. It can cause problems involving stiffness, reduced motion, muscle spasms, and numbness ...

Although musculoskeletal neck pain is usually transient and ... the occiput and caudally with the first thoracic vertebra (Figure 1). Cervical spinal alignment is most commonly lordotic, although ...

If your thoracic spine has mobility restrictions ... we call this presentation “cervical radiculopathy”. If you continue to experience persistent shoulder pain and you’ve got any of ...

While professional baseball players train for optimal rotational ability to maximize power and prevent injury, the same principles can benefit anyone. By improving mid-back (thoracic spine ...

Three main parts make up your spine: Neck (cervical spine) The chest and mid-back (thoracic spine) Lower back (lumbar spine ... A spine disorder is an injury, disease, or condition that affects your ...

Thoracic stenosis (TS): This type affects the mid-back or “thoracic” region of the spine ... shock and injury. According to the AANS, aging is the most common cause of cervical stenosis.