Additionally, the high fiber content in unstrained celery juice (celery juice with pulp) likely benefits digestion based on research showing a positive link between increased fiber intake and ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Celery may also help protect against cancer ... Both contain 1.6 g of dietary fiber. Raw iceberg lettuce contains 3.37 g of carbs per 100 g. Lettuce can be the main ingredient in salads.