Nutritionally speaking, one 5-inch-long, raw celery stalk (17 grams), along with two tablespoons of peanut butter (32 grams), ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Celery's benefits are as diverse as they are impressive. It helps lower blood pressure and cholesterol, prevents premature skin aging, and wards off chronic diseases like diabetes and cancer. This ...

Celery may also help protect against cancer ... Both contain 1.6 g of dietary fiber. Raw iceberg lettuce contains 3.37 g of carbs per 100 g. Lettuce can be the main ingredient in salads.