Learn more Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift.

the Yes4All Adjustable Cast Iron Dumbbells deliver excellent value. These traditional adjustable dumbbells use a threaded ...

And, If you still love the feel of putting on and pulling off weight plates, you may want to go old school with the Yes4All Adjustable Cast Iron Dumbbells. A pair of these will cost you just $180 ...

These high-quality weights are readily available on the used market, often for $2 per pound (comparable to cast-iron plates from premium brands ... Beyond distinctive plates, York Barbell carries a ...