Keeping up an exercise routine to ensure your body is as healthy and strong as it can be is an excellent way to reduce your ...

From making adjustments to your living environment to staying active and using the right tools, here are several effective strategies to reduce fall risk at home… 1. Keep active “Keeping ...

While 25% of seniors fall each year, less than half report it to their physician. Studies demonstrate that falling once doubles your chance of falling again. Many risk factors contribute to falls ...

Conclusions—Exercise is effective in lowering falls risk in selected groups and should form part of falls prevention programmes. Lowering fall related injuries will reduce health care costs but there ...