visitors are welcomed with a glass of La Crema wine and then invited to board a small golf cart type vehicle. Next they tour the vineyard to learn about regenerative farming. Along the way ...

While the calories in one glass of wine don’t seem like a lot, a few glasses pack over 300 calories and a bottle has upwards of 600 calories. Depending on how much you drink, wine can contribute ...

Not bad for a cheat day choice, right? A five-ounce glass of red wine also clocks in surprisingly low, at just 125 calories, less than two grams of sugar, four grams of carbohydrates, and zero fat.