While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options including sardines, mussels and oysters, which all pack a serious nutrition punch.

While it’s easy to make, adding canned tuna to your ramen can transform it into a more balanced, protein-packed dish, Chow Hound reports. Tuna, available in both water and oil, pairs well with ...

And while plenty of the best tinned fish brands are based in Portugal and Spain, for whom high-quality canned seafood is a specialty, others are bringing the practice home to North America.