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Proponents of the alkaline diet claim that it can reduce cancer risk, lead to weight loss, and have other health benefits.

Cancer is complex, and so is the relationship between food and health. While sugar does play a role, it's far from the only concern. Instead of eliminating single items, it's wiser to improve ...

They can also provide a good dose of fibre and support a health digestive system, which in turn can reduce your risk of bowel cancer. Pomegranates, for instance, are alkaline diet-approved fruits ...