Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...