Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

What is a Reduced-Calorie Diet? A reduced-calorie diet involves lowering daily calorie intake creating a deficit ... and personalized plan for managing diabetes. Click to read more..

According to a study published in Nutrition & Diabetes, consuming more than 45% of our daily calorie intake after 5 p.m. is ...

Dr Uppalapati emphasised, “The American Diabetes Association recommends that carbohydrates, including sugar, typically constitute around 45-60% of the daily caloric intake for individuals with ...