To avoid interactions, take magnesium L-threonate or magnesium glycinate separately from zinc and calcium. Magnesium has a ...

In your 30s and have a family history of high blood pressure? Lifestyle changes to make Calcium and magnesium work together to support muscle contractions, nerve function, and heart health.

Vitamin D aids in magnesium absorption and bone, muscle, and immune system health. Combined, they enhance calcium control, enhance mood, and optimize energy metabolism, making this pair a must for ...