If you tend to walk right past the cable machine at the gym ... To ensure you reach all the muscles in your arms, go for a tricep pushdown. Toro says you’ll really feel the burn.

In a new video, exercise scientist Mike Israetel shared his five favorite tricep exercises, including EZ-bar overhead extensions, barbell skullcrushers, cable pushdowns, single-arm extensions, and low ...

For those who haven’t given their triceps the TLC they deserve for weeks (or even worse, months ), Exercise Scientist, Dr.