“It’s basically a pliable inner tubing covered by a bungee outer sheath," said Cohen of the weight-bearing bands, on which, depending on the workout, handles, bars and boxing gloves are attache ...

There’s something romantic—something exceptionally feminine—about the concept of ballet-inspired workouts ... elastic resistance bands hanging from the ceiling. The bungee cords come ...

“You feel like you’re an astronaut in the bungee,” said Patty Cummings, a trainer who launched the cord fitness devices from her Cape Coral, Florida, personal training studio on Tuesda ...

You might have already done some kind of bungee training, but probably not like this. Instead of strapping up bungees to add resistance to running or side-shuffling, these bungees are designed to ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while ...

Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. The Founder of Aerofly Fitness ...

LOUISVILLE, Ky (WDRB) -- Strap in and get ready spring into a New You. WDRB's Keith Kaiser revisits a bungee workout at Fit, Flip & Fly in Middletown. The exercise studio had been open for a ...

"It's basically a pliable inner tubing covered by a bungee outer sheath," said Cohen of the weight-bearing bands, on which, depending on the workout, handles, bars and boxing gloves are attached.

Bungee workouts offer high resistance with minimal impact. You can work against the bungee cord's resistance for more intensity—think of stretching a rubber band—or with it, to make things ...

Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. The Founder of Aerofly Fitness ...

“It’s basically a pliable inner tubing covered by a bungee outer sheath,” said Cohen of the weight-bearing bands, on which, depending on the workout, handles, bars and boxing gloves are attached.