This builds core strength, rock-hard forearms, and a formidable grip. Replicate this in your training by carrying heavy dumbbells for 50-75m—so, across the gym and back—before setting them down.

"Brawniacs" merge brute strength with brain power. Sept. 27, 2010— -- Dartmouth medical student Mike Piccioli had a ton of fun last weekend. Actually 23 tons, when he pulled a fire truck ...

Olympic weightlifting and powerlifting are strength sports that use barbells. Here are the differences you need to know, and how to work them in your routine.

We're gonna use a lot of muscle, maybe a little technique, definitely no brains," says Brandon. On each different challenge, the brothers attempt to use sheer brute force to achieve their goals ...

Each strength move is required to be held for at least two seconds. "It's just brute strength," Wynn said, "when you're doing these maneuvers." Practice makes muscles ...

NORFOLK THE NAME SAYS IT ALL: Brute Strength Gym. With some brutally strong clients. // The cavernous, 11,500 square-foot facility near The Gallery at Military Circle attracts unusually built &#821… ...