Because brown rice is converted to white rice by removing some of its components, white rice generally ends up containing ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

A recent study from Michigan State University reveals that brown rice contains higher levels of arsenic compared to white ...

Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

Thanks to its rich concentration of fiber and other nutrients, brown rice has often been hailed as the healthier alternative to white rice. The study found brown rice contains 24% more arsenic and ...

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

For example, they write, one cup of brown rice has nearly six times more fiber than white rice, as well as higher levels of magnesium, potassium, iron and B vitamins. Many studies have found that ...

and some health-conscious people actively eat brown rice, as it is said to be more nutritious than white rice, from which the bran has been removed. However, new research has shown that brown rice ...

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of similar findings around the toxic metal’s presence in the ...

White rice is made by stripping brown rice of its bran and germ, leaving behind the starchy endosperm. This is why brown rice is more nutritious: It’s a whole grain that maintains all its fiber ...

While white rice is still the most popular among consumers, brown rice is often praised for its nutritional benefits. A new study, however, raises concerns about brown rice containing a higher ...