The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this ...

This easy One Pot Brown Lentil Rice makes an amazing, filling dinner. It is a quick, simple, and healthy one-pot meal. There ...

Partially cook brown lentils in a pot of water, then add long-grain white rice or basmati white rice and simmer them together. When they're cooked, sprinkle with cumin, and fluff with a fork.

When the onion has cooked, add the chilli, ginger, garlic and salt and cook for a minute before adding the rice, lentils, turmeric and 400ml/14fl oz water. Bring to the boil briefly before ...

To balance the heat of the chile, stir in the jaggery or brown sugar, if desired. Divide the lentils among individual bowls, top each with about 1 tablespoon of the tadka, and serve hot, with yogurt, ...

nutty brown short-grain rice and is seasoned with a garlic-scallion soy sauce. Then we punch up earthy, peppery lentils du Puy with plump, chewy pieces of dried fruit and a spicy-sweet lemon ...

Wash the rice and add to the lentils. Add salt and pepper. Cook for 1/2 hour. 2. Fry the chopped onions, cut horizontally, with oil till brown. Pour this over the rice. Serve with yoghurt.

stir in the jaggery or brown sugar, if desired. 4: Divide the lentils among individual bowls, top each with about 1 tablespoon of the tadka, and serve hot, with yogurt, rice and/or flatbreads on ...