For quick weekday meals, try carrot stir-fry with tofu. Marinate tofu cubes in soy sauce, ginger, garlic paste, and sesame seeds. Pan-fry until golden. Add bell peppers, broccoli, and julienned ...

Blame the geometry of broccoli. It is hard to uniformly heat a tree-like structure. Many other vegetables, such as sweet ...

Meanwhile cook the broccoli florets in boiling salted ... Put the chicken into a saucepan or casserole with the onions and carrots, add a sprig of thyme, tarragon and a few peppercorns.

Add the broccoli, carrots and cherry tomatoes to the dish. Pour over the sauce and top with the rest of the cheese. Bake in the oven for ten minutes or until bubbling and golden.

Bake them for 10 minutes to crisp up slightly ... ensuring there are no lumps. Add the chopped broccoli and shredded carrot. Simmer for 10-12 minutes, or until the broccoli is tender.