As we dove into our session, what became apparent to the client is that there was a lack of personal and professional boundaries—or that they were so vague that these boundaries were difficult ...

Even though the concept of personal boundaries is an incredibly useful one, it’s also rather complicated to understand exactly what personal boundaries are. In fact, it’s one of the most ...

A British personal development expert has identified ... We understand the urge to set boundaries. Except that when it becomes a systematic way of avoiding empathy, it creates an icy distance.

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Some ways you can set boundaries include asserting yourself and learning to say no. Setting personal boundaries can be challenging to navigate. However, having and communicating them is essential ...

Setting boundaries does not mean we intend to offend or upset other people, but rather prioritise our comfort, whether that is with our physical or personal space and how we would like to be ...