Avoid bright light at night, a recent study suggests. More exposure to light at night, between 12:30 a.m. and 6 a.m., is linked to a higher risk of developing type 2 diabetes, researchers found.

Bright days can also set you up for a better evening — improving your sleep and shielding you against some of the downsides of artificial light at night. "We know that exposure to broad daylight ...

On a Pixel device, you can tap Night Light, then tap Capture and hold your phone still for a few seconds ... of potentially being able to see the bright auroras of the northern lights.

We put our phones on “night mode” to minimise exposure to blue light. But what does the science actually tell us about the impact of bright ... often putting the phone down way too late.

Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows. The study published in the prestigious journal The Lancet Regional Health ...

Research shows that exposure to bright light at night raises mortality risk, particularly from heart disease and diabetes, but seeking daylight could lower these risks and promote longevity.

When the northern lights, or the aurora borealis, are visible, the best way to see them is to find a dark spot away from bright lights ... Here's how to use night mode on your phone's camera ...