Made from navy beans, lentils, and chickpeas instead of grains, Power O's contain no added sugar and remain crunchy in milk.

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. We're often told that breakfast is the most important meal of ...

Ready-to-eat cereals are the predominant breakfast choice among American children, according to the US Centers for Disease Control and Prevention. But that may not be the best option for growing ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...