That overthinking habit is quietly rewiring your brain but there’s a way to reset your mental pathways and regain control.

This is the world of overthinking, where everyday moments become psychological dramas in the brain. Overthinking ... process creates a never-ending loop of "what ifs" in your head, here is ...

This is a bit ridiculous, but I have had TikTok’s “Coffee Coffee, Dingle Dingle” song stuck ... my brain is not an algorithm ― so why does it keep playing the viral sound on loop in ...

When a child gets stuck in a worry loop, their amygdala (the brain’s fear center) takes over, triggering anxiety. At the same time, their prefrontal cortex (the rational thinking part of the ...