A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart disease and other ills.

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Brain imaging offers a way to examine how different regions of the brain participate in cognitive function”— Dr.

New research reveals that while our memory centers are constantly shifting, our internal compass remains frozen in time to keep our world stable.

“Our brains are very malleable,” lead researcher Erik Wing, a research associate at York University in Toronto, explained. Wait, what exactly is neuroplasticity? Neuroplasticity is basically the ...

Previous research has found that the human brain reaches maturity sometime in the 20s, but a new study suggests that it never stops developing. Neuroscientists at the University of Cambridge have ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Millions of women go through pregnancy every year, yet science has only just begun to look at what it does to the brain—the ...

Birdwatching isn’t just a pleasant hobby. New research suggests it sharpens attention, boosts resilience, and could even delay cognitive decline.

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.