Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols. Polyphenols ...
Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win choices.
Still, the perennial herb has been used for centuries in Indian Ayurveda traditional medicine, according to the Cleveland ...
In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...
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New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act ...
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...
Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones ...
Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...
We know too much exposure to artificial light at night can harm your health, particularly increasing the risk of heart ...