Because brain breaks help to improve focus, they are even more important for kids with ADHD. Brain breaks also help prevent overstimulation by allowing kids to "walk away" from a tough task for a bit.

Focusing on a task for a long period can be difficult for anyone, but especially kids. Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of ...

We’ve shared some fun and relaxing brain breaks for kids to give them some time away from their devices ... Play your family’s favorite songs and dance it out. You’ll be surprised on how you can ...

The KIDZ BOP YouTube channel has a full playlist of its KIDZ BOP Dance Along Songs ... based videos for kids, many of which involve moving your body. This quirky "Shake Break" is a perfect ...

This is all part of a more academic camp designed to get departing elementary school kids ready ... concept of summer brain drain, I’m left with a long to-do list for the break: Learning and ...