Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

"So, almost double the recommendations," Scrivin says. What does a teen boy eat in one day? For breakfast, Scrivin's youngest is at about eight Weet-Bix with a heap of yogurt and some fruit.

In fact, government data show that about 15% of American adults regularly skip breakfast. However, research consistently shows that eating breakfast can help with weight management and other ...