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Fitgurú on MSNDiscover Boxing Techniques for Holistic Well-beingLooking for a discipline that combines physical challenge, skill development, and an incredible dose of well-being? Boxing ...
Each punch should be fast, but don’t lose technique for speed. Boxing is a reactive sport, so you should be able to change the combination based on what your opponent is doing; however ...
I started boxing four years ago, excited for the challenge of pushing myself physically and mentally. Ever since, I have ...
A new boxing format which promises to eliminate often ... and Protecht to generate more than 3,000 points of data about each punch thrown by a boxer. By promising to eliminate the controversy ...
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