Teens feel better, move more, and their mental health is stronger." The study examined the responses of 8,213 Canadian teenagers aged 12–17 years, using self-reported data from the 2019 Canadian ...

Giving back helps the receiver, and research shows that giving back to others can improve the physical and mental well-being of the giver. “Giving back has been shown to boost happiness, reduce stress ...

In his keynote, “How AI Can Bring Us Closer to Humanity and Elevate Our Mental and Physical Health,” Deepak will discuss how artificial intelligence can actually help us become healthier ...

Fosters social connections: You are able to foster social connections and a sense of community -- which are critical for mental resilience -- when you engage in physical activity with others.

How to boost mental and physical well-being ... to strengthen your mental, emotional, and physical health. Read on to know about 10 such doctor-recommended things to practise every day.

She previously was Baltimore’s health commissioner.CNN: Why is stress relief important for both physical and mental health?Dr. Leana Wen: When people experience stress, their bodies release ...

"Let It Bloom June" provides health advantages by reducing strain from mowing, decreasing exposure to lawn chemicals, and ...

Research shows that spending time outdoors can boost mood, reduce stress and ... Whether it’s focusing on mental health, physical fitness or learning a new skill, setting achievable goals ...

Mothers can boost their physical and mental health to get past this transitional phase with greater ease through implementing ...

As noted above, some symptoms of clinical depression include withdrawal and social isolation ... Vitamin D is as vital for mental health as it's essential for physical health.