For this recipe, I use bone-in chicken thighs ... These Air Fryer Keto Chicken Thighs are amazing! From the crispness of the skin to the juicy tender inside. The whole family will love this!

Switch it up for dinner (or lunch) with these 24 flavorful, keto-friendly chicken thigh recipes. It doesn’t get easier than this: Toss some pretty rainbow carrots with aromatics and bone-in ...

If you want crispy skin, you’ll need to use a bone-in chicken thigh. This recipe is still delicious and flavorful with boneless chicken thighs, but won’t’ be crispy without the skin.

Add ½ cup of chicken stock (or ¼ cup of water), 2 tablespoons of lime juice and 2 teaspoons of maple syrup or honey. Season ...

Juicy, tender, and well suited to everything from flash-frying to slow braising, they’re the perfect cut for just about any recipe ... a big fan of bone-in, skin-on chicken thighs, which ...

Bone-in chicken thighs are fantastic ... cook them thoroughly on the skin side first to render out as much of the fat as possible and ensure maximum crispiness. Recipes you want to make.

Chicken breasts are also a rather affordable way to feed a family, though if you and your gang prefer dark meat, that option is also keto-approved. Legs and thighs ... bone broth. Get the recipe ...

In a medium bowl, combine gochujang, oil, honey, vinegar and garlic powder. Cut each chicken thigh into 9-12 bite-size pieces. Toss chicken in gochujang marinade to coat. Chill at least 4 hours ...

and while we usually favor skin-on, bone-in chicken thighs, this recipe was built with speed in mind. Using boneless meat reduces the cook time, but it also allows for more surface area so that ...