That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

A cache of 1.5 million-year-old bone tools uncovered in Tanzania suggest ancient human ancestors were capable of critical ...

Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...

The bone tools were created the same way tools were made from stone.

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

The discovery of 1.5-million-year-old bone tools in Tanzania suggests early human ancestors had advanced cognitive abilities ...

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty ...