Stimulating reflex points in your feet helps activate your parasympathetic response, which relaxes your body. It might take ...

“Reflexology is the application of pressure to certain reflex nerve endings located in the feet and hands, which correspond to specific glands, organs and parts of the body,” says Julie ...

Discover what your foot arch reveals about your personality! Do you have a flat arch foot or a high arch foot? Are you ...

Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot, certain parts of the foot receive different ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in ...

feet, and ears. "It's based on the idea that these points correspond to different organs and systems in the body," says reflexology practitioner Erika Martin-Ware. "By applying pressure to these ...

Reflexology is based on the idea that different areas of the feet and hands correspond to specific organs and body systems. Reflexologists apply pressure to those points, based on the patient's ...

According to reflexology practitioners and devotees, the entire body is accessible through the feet, hands, and ears; so in a thirty-minute or one-hour session, by stimulating points on the feet ...

Some points on the foot are associated with a woman's egg ... I am convinced that the reflexology got my body in working order so I was ready to conceive. I also felt ten times better, more ...

In a recent JAN study released in May 2022, researchers looked into whether foot reflexology could help improve sleep disturbances for adults over the age of 18. The results found that foot ...