Scientists have pinpointed and described unusual subtypes of fat cells that may help scientists explain why gut fat is linked ...

Y our body fat percentage is a key indicator that goes beyond just the number on the scale. According to Dr. Steven ...

The authors suggest that people with obesity might experience a ‘redistribution’ of their body compartments (i.e. fat and muscle) as they age, in the absence of any meaningful changes in their ...

It’s not that fruit isn’t healthy, but, as Alvino says, “... in order to get down to single-digit body fat, you want only enough fruit to fill your liver with glycogen. Any extra fructose ...