While this digital wave showcases our technological progress, it also brings along a hidden issue: blue light exposure. While we’re all aware of the dangers UV rays pose to our skin, many ...

A Curious Blue Swirl of Light Captivates Sky Watchers in Europe The Met Office, Britain’s weather service, said the light was most likely caused by a SpaceX rocket launch. Advertisement 0:27 NOW PLAYI ...

Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...