She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to blue light glasses to try to protect their vision while on devices.

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Don't get me wrong, Night Mode is great and all, but instead of messing with the settings on all my devices, I found an easier solution: blue-light glasses. Ever since I tested and reviewed a pair ...

Have you come across blue lenses? Every time I go to get my new glasses made, I am always asked whether I want the blue lenses. But what exactly are these blue lenses? I am told that it protects ...