One of your health goals might be to cut back on sugar, and that’s a wise one. Understanding your blood sugar levels after eating is a key part of maintaining overall health. Whether you’re ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of other health benefits.

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

But even when you do everything you're supposed to, your blood sugar still might spike unexpectedly. Here are five surprising things that could send your levels soaring. Number one. Coffee.

He thinks the numbers are likely to be much higher now ... Bottom line, though, “older people overestimate the benefit of blood-sugar lowering and underestimate the risk of their medications ...

In diabetes, the pancreas stops producing insulin. The blood sugar level of a person suffering from this disease keeps increasing and decreasing. Doctors always advise diabetic patients that they ...

Chronic high blood sugar is a symptom of diabetes ... or at bedtime. Then, record that number in a notebook, blood glucose log, or blood glucose tracking app so you and your doctor can monitor ...

For years, salt has been Public Enemy Number 1 when it comes to blood pressure. But what if salt isn’t the main culprit? Framed by another common ingredient? It turns out sugar could be the ...