Unlike their green, brown and red counterparts, black lentils remain firm when cooked, which makes them a great addition to ...

These soy-garlic-braised black lentils are a sweet, salty delight and excellent served warm or cold along with rice. The famous lentil and rice dish is versatile and takes well to a number of ...

In one small study, high-weight individuals at risk ... He cooks red lentils in stews and mixes tiny black lentils into rice and other grains to add texture, flavor, and a pop of color.

Add the bell peppers and onions to the lentils and stir to combine. Whisk together the olive oil, lemon juice, and black pepper in a small bowl. Stir the cilantro and mint and then scrape the ...

Add ½ cup of black Beluga lentils, turn down the heat slightly ... Place a ½-pound filet of salmon on a quarter sheet pan or ...

Whisk the vinegar, garlic, mustard, salt and black pepper in a small bowl. (You can strain the red wine vinegar from the ...

Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the wallet, too. Black lentils are tiny ...