including plants. In a study, researchers at the Umaru Musa Yar’Adua University Katsina claimed that bitter leaf could be a promising candidate for developing new anti-Salmonella treatments that ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure trove of nutrients. Packed with antioxidants, vitamins, and minerals, karela ...

It has deeply lobed, grayish-green leaves and small yellow flowers that bloom in July and August. It is an aromatic plant with a potent sage odor and bitter taste. Herbalists and manufacturers use ...

If you find that your salad leaves are too bitter for your tastes, try blanching the leaves by covering the plants with an upturned flowerpot. Left like this for a few days before harvesting ...