I’m sending out love and light, and my hopes for peace ... Thankfully, my recovery journey with bipolar disorder has led me to discover some powerful tools for higher-quality sleep — and ...

Light therapy has proved effective as an additional treatment when bipolar disorder has a connection to seasonal affective disorder. For those people who usually become depressed in winter ...

This darkness can overwhelm me, and even though I recognize that my perspective is limited, it feels real and permanent in ...

If your bipolar disorder tends to follow a seasonal ... and maintaining a cool temperature and complete darkness for optimal sleep. Light from electronic devices can confuse the brain and keep ...

Flynn says that simply lying in darkness and stillness can help you ... t force them to break up—but you can help them see the light with these tips. 3 Women on the Reality of Dating With ...

which uses blue-containing light as a cue. People with bipolar disorder may have a predisposed biological sensitivity to seasonally triggered, sleep-wake cycle upsets. Such sleep pattern ...

Submissions are limited to "resilience — the triumph of light over darkness" and open to artists with bipolar disorder or who self-identify as having bipolar disorder. “We are here to change ...

May 22, 2025 — A new study confirms that children of people with schizophrenia or bipolar disorder have a higher ... 2024 — Research in mice sheds light on how thyroid hormone alters wiring ...