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What is biotin? Symptoms of a deficiency and what it does for the body
You may have heard of biotin in regard to potential ways to strengthen your hair and nails. And it does! But it is also responsible for so much more – like aiding in the breakdown of food.
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Collagen vs. Biotin vs. Keratin: Understanding the Differences for Hair Loss and Regrowth
Biotin enhances keratin production for stronger, thicker hair. For improving scalp health and reducing hair thinning/breakage ...