Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small improvements in your health ...

Biohacking’s been a thing since The Washington Post coined the term in the late 1980s. I vaguely remember hearing it as a college student but I didn’t give it much thought. At the time, it meant an ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...

It sounds like the ultimate power move. , strap on your biometric tracker, take a precise cocktail of nootropics, endure a cold plunge, and spend the rest of the day optimizing every calorie and every ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

Merriam-Webster on Tuesday announced it has added more than 840 new words to the dictionary, including the popular internet slang TL;DR and a few other tech terms like airplane mode, bingeable, ...

Most business leaders still treat their health as an afterthought, while their competition optimizes their bodies as their most important business asset. These aren’t feel-good wellness initiatives.