Belly fat more than doubles the risk for liver damage from alcohol, study finds
The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...
The Healthy on MSN1d
The Best Time To Exercise To Burn Belly Fat, According to Science
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
'I'm a doctor - drop one inch of belly fat in four weeks by making simple change to diet'
A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...
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Not all belly fat is created equal. Here are the different types and how they impact your health.
Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...
Prevention20d
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
Focusing on big muscle groups is a good way to burn more ... your pace but increase your resistance—to work up a sweat. Belly fat is simply fat around your midsection, says Matheny.
Weight loss expert says cutting down on one food will help you lose belly fat fast
If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...
Want a flat tummy? Fitness trainer shares 7 simple daily habits to burn belly fat
Include lean proteins like chicken, fish, and tofu in your diet to help build muscle mass. Fruits, vegetables, and whole ...
Impacts14d
Does Lifting Weights Burn Belly Fat?
If you’ve ever wondered if lifting weights can help you lose belly fat you’re not alone. Many people want to know if strength training can target that stubborn fat around the midsection. The short ...