Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly ...

TESS Daly’s top tip for a ‘restful sleep’ has been dismissed as ‘frankly bonkers’ by an expert, who also warns that trying it ...

It can also disrupt your sleep if you have difficulty breathing ... here’s how to mouth tape safely for the best results. This is the most important thing when it comes to mouth taping: you ...

a condition that causes abnormal breathing during sleep. The trend is just what it sounds like – advising people to adhere any household tape to their mouth before bed. You are then forced to ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

Manchester City striker Erling Haaland has previously said he sleeps with his mouth taped shut as part of a night-time ...

Mouth tape has recently gained traction as ... like investing in one of this year’s best mattresses and improving your sleep ...

My December sleep score? 70. (The scores are out of 100.) Not too bad, but not my best work. My current, mouth tape-influenced sleep score, however? That's 92—and I truly believe that mouth ...