A BOURNEMOUTH martial arts instructor is providing free classes of Wing Chun, a Chinese form of self defence, to women this January. Martin Coales is an instructor at Poole Academy of Wing Chun ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

The best performances in martial arts movies ... but also redefined the expectations of what roles women could play in ...