We have researched and tested various EGCG supplements to find the best ones on the market. EGCG, or epigallocatechin gallate, is a potent antioxidant found in green tea that has been shown to ...

The Office of Dietary Supplements notes that taking up to ... nausea, and rashes. Green tea extract may be effective for weight loss, among other health benefits. Green tea contains two compounds ...

As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a ...

The best supplements for boosting metabolism often contain green tea extract or caffeine that stimulates the body's fat-burning processes. They increase the rate at which your body burns calories ...

In a 2019 RCT of 30 people who were supplemented with 200mg of L-theanine per day for four weeks, the supplement ... of green tea has around 15mg of L-theanine. This is one of the best green ...

Jiaogulan is used in herbal tea and ... dietary supplements. “Jiaogulan tea has a very high ORAC value (antioxidant capacity). It is eight times higher than what is found in green tea ...

For this article alone, we tested more than 70 teas — closer to 150 if you include all the teas tested leading up to this culminating story. (Getty Creative) ...

Natural weight loss supplements include caffeine, green tea, green coffee bean, and African mango. Caffeine-based supplements can trigger fat breakdown and help you burn more calories. Green tea ...

Yikes. Having said that, some supplements show promise, including magnesium, caffeine, green tea, protein, fiber and vitamin B12. Below, we’ll cover the best weight loss supplements for women ...

The concentrated antioxidants in green tea supplements may cause liver damage. However, overdosing on green tea infusions may also lead to other short-term side effects. According to a study ...