Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

“Heartburn is perhaps the most common symptom of acid reflux, felt as a burning sensation behind the breastbone.” “The most common food and drink triggers are large meals as these increase ...