Are you getting enough magnesium? If not, you might be missing out on a natural way to reduce your blood pressure -- and set yourself up for longevity. How important is magnesium to leading a long ...

Fortunately, T2D is preventable. As a researcher in nutrition, my work focuses on uncovering nutritional approaches that can help prevent the development of cardiometabolic disease in high-risk ...

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a ...

Figuring out how to budget can be overwhelming ... Check out our picks for the best budgeting apps, and read more about how we chose the winners. Best Budgeting Apps for May 2025 Start Budgeting ...