Best portion-controlled bento boxes for prepping a healthy, nutritious lunch
Bento boxes contain divided or stackable sections that may help with portion control and boost the nutrient quality of your ...
朝日新聞社2y
175 tons of food, 300,000 bento went to waste at Tokyo Olympics
Around 175 tons of food prepared for athletes and 300,000 bento boxes for volunteers and staff ... Up to 1,207 tons of food ingredients were used to prepare about 870,000 meals for athletes ...
朝日新聞社11mon
EVERY BENTO TELLS A STORY/ Chirashi sushi: Mix something fun into the rice to make it more interesting
8. Place sushi rice into two bento boxes. Scatter the toppings. Scan this QR code with your smartphone to view the recipe video in English. Chikako Tada: The author of seven cookbooks ...
The New Zealand Herald4y
Gyudon bento (braised beef with konnyaku noodles in a bento box)
Simplicity and speed means that it’s a perfect dish for a lunchbox— a bento. You can also serve it as a hot meal using the hot cooking broth and hot rice rather than cold. For this recipe I ...