A Harvard study finds that caffeinated coffee may support healthy aging in women, with benefits not seen in decaf or tea, despite some study limitations.

The ‘Tea Talk and Touch’ daily practice can make a big difference in the mental health of older adults Learn why simple ...

A long-term study finds that flavonoid-rich foods like berries and tea may reduce frailty, boost mental health, and support ...

A major study looked at drinks including coffee, tea and cola and found one was particularly beneficial while another the ...

When it comes to choosing between green tea and black coffee, both beverages offer unique health benefits. Your choice may ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Matcha green tea has gained global popularity not just for its vibrant color and unique flavor, but for the impressive array of health benefits packed into every cup. Unlike regular ...

Following 30 years of analyzing almost 50,000 women's dietary habits, researchers determined that a morning cup of coffee ...