The health impact of drinking oolong tea Regular consumption of oolong tea can lower blood sugar levels (in 10 weeks), ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have ...

From black tea to rooibos tea, here are some of the best teas packed with antioxidants, offering unique flavours and health ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat burning. These teas offer beneficial compounds like catechins and ...

Want to wind down before bed? A cup of chamomile tea proves to be calming and will help you sleep better. Shutterstock Ah, it’s always tea time, as the Mad Hatter from Alice in Wonderland wisely ...

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...

What is Chinese tea made up of? Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed. While the Western world ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

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Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...