Also, it found no comparable benefits from coffee consumption ... the fewer white matter lesions observed. Participants drinking three cups of green tea daily exhibited 3% fewer lesions than ...

Moderate green tea consumption can have positive effects on the liver, as per a gastroenterologist, who listed the benefits ...

We all know the several health benefits of drinking just one cup of green tea daily, aren't we? But how many of you actually know the right time to drink this health elixir? Well, as per Ayurveda ...

People have hailed the health benefits of green tea for centuries ... Most people can drink green tea daily with no side effects. However, some people may experience sleep disturbances due ...

Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

A cup of green tea before bed calms your mind and helps you relax, improving overall sleep quality. Keep reading to ...

Matcha green tea has gained global popularity not just for its vibrant color and unique flavor, but for the impressive array of health benefits packed into every cup. Unlike regular ...

Tea is one of the most popular beverages. Dietitians explain whether the refreshing beverage is actually hydrating.

Although you can drink green tea for some health benefits, it may also be beneficial ... women who drank one to two cups of tea daily had lower rates of respiratory disease and cancer mortality ...

Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.